From the course: Arianna Huffington's Thrive 04: Facing Challenges with Gratitude and Forgiveness
Welcome to Thrive
From the course: Arianna Huffington's Thrive 04: Facing Challenges with Gratitude and Forgiveness
Welcome to Thrive
- Hi everybody, welcome to my home. This is really exciting for me because I've never done an e-course before. And the reason I decided to do it is because wherever I went talking about Thrive, talking about how we can move beyond just surviving and succeeding to actually thriving, to actually creating a life of meaning, and joy, and more peace, and less stress. I got people saying yeah, I like the message, I agree with the message, but how do I go from knowing what's good for me to actually doing what's good for me? And that's what we're going to do together during this journey. I'm a work in progress, we're all works in progress. We are going to support each other. This is what I call our Thrive tribe.
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Contents
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Welcome to Thrive58s
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Facing challenges with forgiveness and gratitude5m 31s
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Christina Huffington on gratitude, self-forgiveness, and attitude9m 52s
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Life audit: Identify fears3m 51s
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Thrive assignment: Practicing gratitude5m 13s
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Thrive assignment: Practicing forgiveness5m 37s
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Life tracker: Gratitude1m 2s
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Reflecting on fears and gratitude2m 14s
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