From the course: Healthy Building Foundations
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Health and working from home
From the course: Healthy Building Foundations
Health and working from home
- You may be just a little familiar with what working from home for an extended period of time might feel like. Companies have seen that working from home can work. The flexibility of being able to balance our personal and professional lives is a definite plus as we move forward with a more flexible home and office work environment. As I've said before, working in a space that promotes your health and wellbeing will pay tenfold in your concentration, productivity, and quality of life. So, let's talk about how we can do this from home. If you're going to work from home more permanently, I'd start by recommending a physical office setup somewhere in your home. Right now, I'm teaching from my own workspace in my home. I'm going to go down the list of topics we've touched on throughout this course. As you think about your at-home setup, look at investing in your own health and making some of these small changes. First, when…
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Contents
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Why are healthy buildings important?2m 7s
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Thinking about air quality3m 38s
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Materials' impact on air quality2m 59s
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Lighting your buildings3m 21s
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How temperature affects comfortability3m 33s
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Cueing healthy eating and water habits3m 20s
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Promoting physical activity3m 23s
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Healthy building certifications3m 55s
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Health and working from home3m 13s
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Safely returning to buildings2m 13s
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